
Judit Bence
Gestalt therapist and Supervisor
OD and Change Consultant
Executive and Team Coach
Based in Bruxelles –
offering in person and online sessions

Gestalt therapy
I support my clients in transforming what they see as imperfections into opportunities. Through heightened self-awareness and a fresh perspective on resources and possibilities, they gain the clarity to make considered life choices and implement them with confidence.

Gestalt supervision
I provide a reflective and collaborative space where Gestalt practitioners can deepen their awareness and find clarity, authenticity, and confidence. Together, we explore the dynamic interplay between therapist, client, and the broader context, fostering growth in both relational and professional dimensions.

team coaching
I uniquely integrate skill development, coaching, leadership feedback, and collaboration enhancement, all rooted in Gestalt principles. Our work together supports leaders in realizing their potential, both individually and as a team, by fostering a deeper awareness of their strengths and the dynamics within their teams

OD and Change consultant
I enjoy thinking within complex organizational contexts, planning, implementing, and tracking change processes. Organizational development can focus on a team, a department, the entire organization, or the relationships between them.
Learn more about Gestalt approach
The Gestalt Approach
The uniqueness of the Gestalt approach, for me, lies in the fact that there’s no “one-size-fits-all” solution. Every situation, every person, is different, and my goal is to collaborate with my clients to discover what truly supports them in the present moment.
At the heart of this collaboration is the relationship. I embrace and respect our differences, the multiple realities we bring, and the imperfections that make us human—values I believe are essential for building trust and growth. My work is rooted in dialogue and curiosity. I encourage my clients to tune into their own needs, and I don’t see the goal as simply “changing” but as actively participating in the process of transformation.
The Gestalt approach helps us, whether individually, in groups, or as organizations, to become more aware of how we function. What internal rules, learned patterns, or assumptions shape our daily lives, our needs, decisions, and relationships? The insights that emerge from this process allow us to live more consciously and to see our opportunities with fresh eyes. My aim is to support the creation of a more whole and lighter way of moving through life.
The Gestalt approach works in the present. My focus is on what’s tangible and perceptible in the here and now—things we can explore and, importantly, things that can change. We dive into what’s most pressing, whether it shows up in words, bodily sensations, emotions, or behavior patterns. These Gestalts (shapes) reveal what truly matters in the moment.
I pay particular attention to our connections: how we are present in the world, how we think about ourselves and others, what feelings we allow ourselves—and which ones we don’t. What do we notice, and what are we inclined to ignore?
Gestalt is effective not only on an individual level but also within groups and organizations. In these settings, the individual focus is expanded with a broader, systemic approach to organizational development.
Certificates
Gestalt therapist
European Association for Gestalt Therapy
Gestalt therapist
European Association for Psychotherapy
Gestalt Supervisor
European Association for Gestalt Therapy
Organisation and System Development
Gestalt OSD
Experience
For 20 years, I’ve been guiding and supporting transformative change processes.
Using the Gestalt approach, I engage with my clients across diverse settings:
- In private, one-on-one Gestalt therapy
- As a coach for leaders, individually and in groups
- In driving change projects and fostering growth within organizations as an HR expert and OD consultant
No matter the context, my work is rooted in creating authentic and meaningful shifts for lasting impact
reviews
Talking with Judit simply feels good. She gives strength, understands, accepts, offers ideas, and inspires. Perhaps the feelings of relief and renewal are what come to mind first when I think of these conversations. It's comforting to feel accepted, to know there's no judgment – and she does all this with incredible energy, genuine care, kindness, and a natural ease. On top of that, she is very knowledgeable and experienced.
B.Zs.
Over the past few years, we’ve worked together on several projects, both large and small, including those related to compensation and organizational development. Judit’s inclusive approach and her ability to truly meet others at eye level made collaborating with her feel effortless. What I especially appreciate about Judit is her capacity to step into someone else’s shoes and view situations from different perspectives. The solutions always emerge through co-creation, which makes the outcomes more acceptable and meaningful for everyone involved.
S.K.
As a company leader, you often find yourself alone with your dilemmas, and the uncertainty and anxiety that come with them. In these moments, having an external perspective—a pair of ears, eyes, and a sharp mind—can be lifesaving. Someone who helps untangle and structure the issues, shine a light on sub-problems, and point out what you may not have thought of, yet turns out to be essential. Ideally, this becomes an intimate process, one that brings more to the surface than solitary reflection ever could. For me, all of this worked effectively and meaningfully with Judit.
P.T.
I’ve always aimed to be supportive, good company, and a steady presence—giving from the heart, without expecting anything in return. Then came a moment when I was the one in need of help, yet no one around me could truly offer what I needed. I wanted to gain insight into my hidden “automatic patterns,” so I could finally let go of everything that no longer served me. With Judit’s help, I was able to access those blind spots. I’m truly grateful that I was introduced to her back then!
S.Á.
Judit’s open-mindedness, supportive attitude, and well-crafted questions helped me find real solutions and see situations—and people—from a new perspective. What I truly appreciated in working with her was how she consistently encouraged me to make my own decisions, which gave me a huge boost in self-confidence. Her sense of humor helped me get through even the difficult moments. I wholeheartedly recommend her to anyone who values a caring, observant, yet challenging presence—and who appreciates a mindset that’s never one-dimensional. I owe some truly transformative moments to her.
S.J.
CALL
BE: +32 470 44 26 40
HU: +36 969 9272